First, what is energy healing? Energy healing is the process of identifying the root imprints underneath a symptom and transforming the energy through various techniques. The imprint could be a stuck emotion, a trauma, an alter-energy that is not innate to the individual or beliefs. Energy healing requires intuiting into the subtle energy to identify the blocks.
Sounds pretty straight forward, right?
Well, energy healing is also umbrella term. Many modalities fall under the phrase energy work, such as reiki, intuitive healing, Emotional Freedom Technique (EFT), somatic healing, and even therapeutic techniques like EMDR. Essentially, energy healing is shifting one state of consciousness to another state of consciousness. So shifting an emotion from sadness to joy would be moving from one consciousness to another. By this definition, it’s even possible talk therapy is energy healing, because there can be catharsis in talking through the story.
Yet, what if you are someone dedicated to improving yourself, sought out many forms of energy healing and yet still feel stuck?
This is where energy healing stops working. What I mean by this is there becomes a point in energy work where processing the story or history can be vicious cycle and can prevent the deeper dive. It actually means the mind is still masterminding the process. The only way to break that cycle is to move from energy healing to soul healing.
Soul healing is when you as a conscious being are willing to accept full responsibility the energy you are carrying are your karmic patterns to heal and you are not a victim to what happens in life. Soul healing means you are looking not just at your story in this life, but also at all the soul history your being carries that contributes to where you are now. Soul healing requires an open crown chakra, faith, trust, and the ability to receive light through your spiritual connection in order for your soul to shift in this body and in this life.
Collectively we are living in a time where we are asked to heal our wounds not just in the energy body or history in this life, but to heal on the soul-level. When you are recycling wounds and patterns it is so important to go to the next level and look at what your soul is carrying into this life and clear those imprints (which are blocks).
How do you do that? Deep meditation, guided meditation or imagery and intuition are needed to connect to your soul. You can’t go in through the mind; you have to go through the heart. What I most recommend is to see an intuitive energy healer who can help guide you through clearing on the soul-level. If you would like to do some healing on the soul level on your own, try this:
- Identify a pattern or a trigger that repeats. For example: “When I have to repeat myself over and over again to my partner/spouse, I get furious! I feel unheard, unseen, ignored.”
- Breathe into your triggered emotions: anger, rage, fear, sadness, etc.
- Breathe into the feeling of “I feel unheard, unseen, ignored.” It is extremely important to get clear on what you are left feeling under the anger, because this is the energy that could be carried in on the soul level and needs to be released.
- As you breathe into those feelings, say to yourself, “I am releasing the wound of not being heard, seen or acknowledged for all space, time and dimension no matter how far back it goes or who I learned this from, I am letting this go.” Keep breathing and envision or sense that your cells are releasing the energy they are holding.
- Intend that your soul is releasing any energy you brought into this life that may have replayed in this life.
You may do this as many times as you like and combine it with a salt bath, moving your body, emotional release, yoga, a ritual or anything else that comes to you to help the energy release on the soul level. If you are unsure the energy cleared or feel there is more, this is where I would recommend seeking out an intuitive energy healer for more support.
Here is a quick video of Wendy explaining Energy Healing vs. Soul Healing:
Should you be interested in learning how to clear your own blocks on the deep soul level or even learn how to become an Intuitive Energy Healer yourself, learn more about the Intuitive Healer Training Program here.
Soul healing is a deeper form of energy healing. If you are finding that you are recycling patterns, try the steps above to release energy from your system and don’t be afraid to get outside support from a healer or practitioner if you need a strong container. Through energy healing or soul healing, the times are calling for you to clear the blocks you are consciously or subconsciously carrying so you can shine the light that you are.