As you move deeper into your healing journey, your connection to the Divine and your inner-self will continue to become stronger. Although struggle and pain will still exist, connecting with the Divine can help you find grace in the challenges of life.
Have you ever gone through an experience where you shut down or closed your heart to protect yourself from pain? This action is a typical defense mechanism for most who find themselves suffering, but living with a closed heart can prevent you from attracting more abundance, love, good health and happiness into your life. In fact, closing your heart can also lead to more struggle which is why it is essential to work through your pain by healing your wounds.
If you feel that you have not been able to connect with the Divine in the way you want, know that you continuously receive messages from this source to show you how to live a life an authentic life that flows. There are many ways to strengthen your connection to the Divine, but today I want to focus on the heart. When you are in a relationship with the Divine through your heart, you will experience more love, compassion, generosity, and more. You will feel less feelings of resentment, fear, jealousy, hopelessness, judgment, and cynicism.
A Heart Chakra Healing Technique
If you are in need of a heart chakra tune-up, I encourage using the following powerful technique to help you release energy stored in your heart center causing a block in the flow of your energy and overall balance. For your reference, it is important to note there is the front side of your Heart Chakra and a backside. The front side of your Heart Chakra relates to how you offer your love and kindness to the world. The backside is where you take in love from Divine Spirit.
In my experience as an Intuitive Energy Healer, I find most people are very open in the front side of the heart (sometimes too open which can result in over-giving, losing self, and even absorbing other people’s energy). When this happens, I usually recommend opening the heart in the back side first.
To open the backside of the heart, lean back into an imaginary waterfall of light. Imagine the waterfall flowing down, as the back of your heart leans into the waterfall. Take a deep breath and allow the back of your heart to take in the light. As you take in the light, imagine you are fueling your Spirit and filling yourself up with love. Take a few deep breaths as you feel the light pouring in and let love fill into the whole center of your heart. Once the center is full with the light of love, the heart will naturally open. By taking light in through the back side of your heart and opening the Heart Chakra from behind, you allow the light of love to radiate from the center of your heart and tap into receiving from the universe. During this exercise, the front side will also come into balance because it will naturally radiate open from the sense of a glowing heart.
After completing this technique, you may feel supported, connected, centered, open, and clear. This is just one of many methods I use with clients to help them along their journey to feel balanced, centered, and empowered to shine their light. If you want to learn more techniques by working with me directly, check out the Divine Healing Inner Circle Program.
Yours in light,