Is it Spiritual to Fight for What’s Right?
We are in a time where opposing sides politically, civilly ,and morally are greatly divided. It’s a time where advocacy is crucial and fighting for truth has always revolutionized change…
How to Clear Your Own Energy to Move Through Shock
You may be aware of the need to clear your own energy if you are feeling tired, run down, overwhelmed, or not yourself. However, another reason you may be taking…
Racial Justice & Root Chakra Healing
This is the first statement that I've made on behalf of the School of Intuitive Studies on the issue of racism and white privilege. It's taken me awhile, mostly out…
Full Body Chakra Clearing for Chaotic Times: Grounding & Centering Meditation
Recently I shared a download I received on how the upheaval we’re experiencing right now is an invitation to ground more deeply… And not just our grounding into the…
Woman praying and free bird enjoying nature on sunset background, hope concept
Solstice and Sacred Holiday Guided Meditation
As we journey into the sacred season of the 13 Holy nights, Christmas, a new year and a new decade, it’s time to release subconscious fears and expand more of…
How to Survive the Holidays as a Sensitive or Empath
Because taking care of your energy is so important to overall health, I'm inspired to offer you some reminders of how to take care of your energy during the holidays……
How to Support Yourself When Moving Through Transitions
How do you support yourself during transitions? Do you ever wonder if you need extra support during a transition? Some common transitional periods are leaving a job, moving to a…
How Do I Heal from Anxiety and Depression
There are many reasons why anxiety and depression happen in the body, and I would like to share my perspective on how to heal anxiety and depression from an energy…
Trauma and Energy Healing
Energy Healing has not always directly addressed trauma in the same way psychotherapy does. However, the energy healing field has been changing has a result of the rise of trauma…
Why Empaths So Easily Attract Narcissists
Why do narcissists and empaths attract each other? This is one of the top questions I receive in many of my talks and classes. Empaths naturally have a giving nature…
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