Blog

As we journey into the sacred season of the 13 Holy nights, Christmas, a new year and a new decade, it’s time to release subconscious fears and expand more of your true light. Whether you are affected by doubts, fears, unworthiness, negativity, lack or any other energetic wounds and imprints that limit who you are…

Because taking care of your energy is so important to overall health, I’m inspired to offer you some reminders of how to take care of your energy during the holidays… which is often energetic trigger territory! Care for your Nervous System During the holidays (and in life in general) we can ignore or push past…

How do you support yourself during transitions? Do you ever wonder if you need extra support during a transition? Some common transitional periods are leaving a job, moving to a new home, letting go of things or belongings, holding space for someone who is crossing over into the light, and moving into a new way…

There are many reasons why anxiety and depression happen in the body, and I would like to share my perspective on how to heal anxiety and depression from an energy healing perspective. Anxiety and depression on an energetic level relate to the heart chakra. Anxiety can be felt in the heart. You may feel your…

Energy Healing has not always directly addressed trauma in the same way psychotherapy does. However, the energy healing field has been changing has a result of the rise of trauma and the rise of consciousness bringing trauma to the surface to no longer stay suppressed.  Energy healing for trauma is more important than ever when…

Energy healing provides you with a way to get underneath the layers of physical, emotional, and energetic symptoms. Upon receiving healing, you may see immediate benefits, but what if those benefits fade and you feel yourself regress back to an old way or old symptoms?  Sometimes the healing process does not always walk a straight…