energy healing
How to Survive the Holidays as a Sensitive or Empath
Because taking care of your energy is so important to overall health, I’m inspired to offer you some reminders of how to take care of
Articles
energy healing
How to Support Yourself When Moving Through Transitions
How do you support yourself during transitions? Do you ever wonder if you need extra support during a transition? Some common transitional periods are leaving
energy healing
How Do I Heal from Anxiety and Depression
There are many reasons why anxiety and depression happen in the body, and I would like to share my perspective on how to heal anxiety
energy healing
Trauma and Energy Healing
Energy Healing has not always directly addressed trauma in the same way psychotherapy does. However, the energy healing field has been changing has a result
empath
Why Empaths So Easily Attract Narcissists
Why do narcissists and empaths attract each other? This is one of the top questions I receive in many of my talks and classes. Empaths
energy healing
What to Do When You Regress After an Energy Healing
Energy healing provides you with a way to get underneath the layers of physical, emotional, and energetic symptoms. Upon receiving healing, you may see immediate
grounding
How to Use Grounding to Improve Your Life
There is power in grounding and standing in yourself.” – Wendy De Rosa Grounding or earthing is the process of reconnecting and realigning yourself energetically
How to Strengthen Your Intuitive Gifts
The greater your ability to tune into your body and chakras, the easier it will be to access your intuition in all its forms. When
How the Energy Healing World is Changing
Do you have a calling to help others stop holding back so they can shine their inner light? There is great freedom in clearing your
How to Tell If Your Heart Chakra Is Blocked
The heart chakra is a spiritual center in the body and is responsive to what goes on in the lower chakras (where we hold our
A Powerful Heart Chakra Healing Technique You Need to Know
As you move deeper into your healing journey, your connection to the Divine and your inner-self continues to strengthen. Although struggle and pain can still
Help! I’m Struggling With the Visualization Process
Do you find that being an empath can feel like a curse? You are in great company! Many empaths struggle with overwhelm, absorption, and accessing
