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[FREE Course] How To Develop Your Intuition

How to Tell If Your Heart Chakra Is Blocked

The heart chakra is a spiritual center in the body and is responsive to what goes on in the lower chakras (where we hold our personal boundaries, our ego, our conditioning, and our expectations of how to exist in this world). Typically, in our natural state of being, we often will live in the front…
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A Powerful Heart Chakra Healing Technique You Need to Know

As you move deeper into your healing journey, your connection to the Divine and your inner-self continues to strengthen. Although struggle and pain can still exist, connecting with the Divine can not only help source you, but also help your human part release from holding so much struggle and pain.    Do you have experiences…
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Help! I’m Struggling With the Visualization Process

Do you find that being an empath can feel like a curse? You are in great company! Many empaths struggle with overwhelm, absorption, and accessing and expressing authentic emotions, intuition, and power because these areas are often overtaken by other people’s feelings. Being an empath is a powerful experience, but it can also be a…
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Wendy De Rosa quote

How to Find a Good Energy Healer

Energy healing is a holistic health practice to help clear out blocks holding you back, better understand who you are, and support your journey to make lasting and powerful shifts toward living a more balanced, authentic life. Have you decided it is time to schedule a session with an energy healer? With endless options available…
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Pond with waterfall and plants

Nourish Your Soul Energy Healing Retreat in Costa Rica

Existing on this planet as a sensitive, aware, intuitive, human being requires opportunities for self care, connection, and healing. There is a call for those of us who are empathic and intuitive people to step into our power and light and live our gifts in the world. To do this, containers for deep healing, soul…
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How To Strengthen Your Intuition By Clearing Out the Noise

Have you ever been overwhelmed by the amount of information your system is processing, confused on what decisions to make, or unclear if what your sensing is coming from your intuition, fear, or somewhere else? This distracting noise can range from feelings of low self-worth, unprocessed emotions, imprints from childhood, and much more. Processing the…
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hands holding Indian oil lamp

How to Honor the Sacred Light Within

If you are  busy dealing with holiday stress, feeling overwhelmed, and unbalanced, it is possible that you are having a hard time prioritizing your needs and experience real happiness during this season. Many people are expressing they are already this week beginning to feel the effects of this season’s changes. During the Winter season, the…
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tree in front of sunset

How to Stay in High Frequency During the Holidays

When it comes to the holidays, we often think of celebrations, gifts, decorations, connections and love. However, for many of us, we also think about holiday stress coupled with being in big groups, lots of noise, managing people’s expectations, drama, consumption, obligation, expenses, food, travel, etc. All of these things can quickly overload us and…
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hand brushing tall grass

The Importance of Nurturing Your Feminine Energy

The Feminine Emergence Movement is all about healing the wounds of the past and becoming whole. As women, we live in a world where we are constantly pulled in different directions. Our time and energy is rarely ever “ours” and with the constant stream of communications and information, we often find ourselves feeling guilty when…
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