Blog

Open Your Heart- My Program on Mindvalley’s Soulvana Channel

June 26, 2017Wendy De Rosa

Sometimes, the longest journey is from the head to the heart. From there, the next step can be to open your heart. Opening Your heart is a process that includes self inquiry, feeling emotions, connecting to your soul and loving all the parts of you from hard emotions to elevated ones. My program, The Heart...

Are you in need of heart chakra healing?

Heart Chakra Healing? How Do I Know if I Need It?

June 20, 2017Wendy De Rosa

Heart chakra healing, why would I even need to consider it? In this article I would like to address the questions: How do I know if I need at Heart Chakra healing? And what are the common issues of an imbalanced Fourth Chakra? In other words how do I know if my Heart Chakra is…

How to Open Your Heart Chakra Through One Powerful Chakra Balancing and Healing Technique

June 20, 2017Wendy De Rosa

Open your heart chakra: The Heart Chakra, also known as the Anahata Chakra, is the power center located in the center of the chest. Through it we experience the powers of the Heart which are love, compassion, generosity, kindness, and connection to spirit and humanity. When the heart is open, the powers of the heart...

What the World Needs Now is LOVE as Your Purpose

May 9, 2017Wendy De Rosa

What the world needs now, is love, sweet love... I know it’s hard to stay there at times, I know it’s hard to flip into positive thinking, I know that it can feel “false” or “spiritually bypassing” to try and find love in a world where the political volcano feels like it’s going to explode...

What is Prana and Why Do You Need It?

April 25, 2017Wendy De Rosa

Prana is a Sanskrit word for life-force energy. Prana is the vibrancy and potent energy of the natural world. It’s in our food, the sunrise, nature, and the nectar of life. It brings our spirit in alignment with our bodies and the natural world. An organically-grown apple on a local orchard, for example, will have...

Surviving the Paradox of Life: Strengthening Your Pillar of Light

April 19, 2017Wendy De Rosa

In the energetic anatomy, we have a meridian that runs through the midline of our body. In yoga it is called the susumna (pronounced Shu-shoom-na) nadi (channel). This is the main pipeline of life-force energy that runs through our body. I refer to this as the Pillar of Light in the body, and when I...

Where Do You Look to Find Your Purpose?

March 30, 2017Wendy De Rosa

How to look the topic of Finding purpose from the Spiritual and energetic perspective. Learn how grace is moving through us in a way that is expanding the Heart Chakra for us to feel our true self more fully. BEGIN YOUR JOURNEY .inf_infusionsoft .inf_infusionsoft_optin_5 .inf_infusionsoft_form_content { background-color: #ededed !important; } .inf_infusionsoft .inf_infusionsoft_optin_5 .inf_infusionsoft_form_container .inf_infusionsoft_form_header {...

Where Do You Look to Find Your Purpose?

March 30, 2017Wendy De Rosa

There is a strong conversation these days about finding your purpose. It’s a question that can have some people frustrated if you just don’t know what your purpose is or what the pathway is to find it. There is a cliche saying: “The answers are in your heart”, and in this video, I want to…

Your Newsfeed Meditation after Scrolling Through Politics

February 4, 2017Wendy De Rosa

Perhaps you have just scrolled through your newsfeed and feel hopeless with the state of the world. Advocating for truth and a better world can wear on you, and can certainly trigger you own personal traumas. This meditation is not to disconnect you from what's really happening or the actions you are taking. It's to...

Your Newsfeed Meditation after Scrolling Through Politics

February 3, 2017Wendy De Rosa

Perhaps you have just scrolled through your newsfeed and feel hopeless with the state of the world. Advocating for truth and a better world can wear on you, and can certainly trigger you own personal traumas. This meditation is not to disconnect you from what’s really happening or the actions you are taking. It’s to…

Staying Centered in a Time of Political Chaos

February 3, 2017Wendy De Rosa

This is a time of staying active, awake and aware. Yet, in that process you can get burnt out, or your own traumas can get triggered . This video is to support you in staying strong during turbulent times. Join my newsletter to support your personal and spiritual growth. Wendy De Rosa is…

Staying Centered in a Time of Political Chaos

February 3, 2017Wendy De Rosa

This is a time of staying active, awake and aware. Yet, in that process, you can get burnt out, or your own traumas can get triggered. This video is to support you in staying strong during turbulent times. Join my newsletter to support your personal and spiritual growth. Wendy De Rosa is international...