Blog

Sometimes, the longest journey is from the head to the heart.  From there, the next step can be to open your heart.  Opening Your heart is a process that includes self inquiry, feeling emotions, connecting to your soul and loving all the parts of you from hard emotions to elevated ones. My program, The Heart...

What the world needs now, is love, sweet love... I know it’s hard to stay there at times, I know it’s hard to flip into positive thinking, I know that it can feel “false” or “spiritually bypassing” to try and find love in a world where the political volcano feels like it’s going to explode...

Prana is a Sanskrit word for life-force energy. Prana is the vibrancy and potent energy of the natural world. It’s in our food, the sunrise, nature, and the nectar of life. It brings our spirit in alignment with our bodies and the natural world. An organically-grown apple on a local orchard, for example, will have...

How to look the topic of Finding purpose from the Spiritual and energetic perspective. Learn how grace is moving through us in a way that is expanding the Heart Chakra for us to feel our true self more fully. BEGIN YOUR JOURNEY .inf_infusionsoft .inf_infusionsoft_optin_5 .inf_infusionsoft_form_content { background-color: #ededed !important; } .inf_infusionsoft .inf_infusionsoft_optin_5 .inf_infusionsoft_form_container .inf_infusionsoft_form_header {...

Perhaps you have just scrolled through your newsfeed and feel hopeless with the state of the world. Advocating for truth and a better world can wear on you, and can certainly trigger you own personal traumas. This meditation is not to disconnect you from what's really happening or the actions you are taking. It's to...