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When it comes to the holidays, we often think of celebrations, gifts, decorations, connections and love. However, for many of us, we also think about holiday stress coupled with being in big groups, lots of noise, managing people’s expectations, drama, consumption, obligation, expenses, food, travel, etc. All of these things can quickly overload us and…

The Feminine Emergence Movement is all about healing the wounds of the past and becoming whole. As women, we live in a world where we are constantly pulled in different directions. Our time and energy is rarely ever “ours” and with the constant stream of communications and information, we often find ourselves feeling guilty when…

We all have past traumas needing our attention, love, and support because if left untouched, they build up and will affect our clarity, truth and well-being. Intuitive healing can help us heal our traumas by addressing the underlying layers of unprocessed emotions, imprints, and blocks that form in the body. At a time when we…

We are not just male or female. We actually have four aspects of our masculinity and femininity: the Empowered Masculine, the Wounded Masculine, the Empowered Feminine and the Wounded Feminine. They all exist inside us and have been represented in how society and various cultures treat each other. Here is a bit more about what…

What is the difference between a Highly Sensitive Person (HSP) and an Overly-Empathic person. Is there a difference? Both HSPs and Overly Empathic people share similarities.  They are both sensitive to energy. An HSP, at minimum, is someone who is sensitive to energy, sounds, smells, being in crowded rooms, foods, sensitive digestive systems and may…

Have you felt energetically overloaded lately? You’re not alone. Consciousness is rising on the planet in a way that is triggering your True Self to come out from hiding and to emerge. Spirit is calling us to go deeper into the fold of our being. Deeper into the consciousness of not just who we are,…

Do you often find yourself taking on the energy of the people surrounding you? Do you find yourself making others problems your problems or do you often feel anxious around others and unable to find your “center?”  You are in great company! People are waking up to their empathic nature in order to heal energy…

One term used in the Energy Healing world for many decades is Energy Vampire. An Energy Vampire is someone who sucks the life out of you with their story or unhealed energy, leaving you feeling DRAINED. However, an important shift we need to make in our own personal healing, or spiritual healing is to stop…

As consciousness evolves through decades and centuries, there is a cosmic force that allows for more awakening for every generation. For this reason, I never believe the phrase “why didn’t I get this or learn this 30 year ago?” is a dead end. We are born in a particular time of consciousness and we bring…

Money has never been one of my favorite topics to talk about in healing work. The reason is, I’m not an expert in money and I’m guided to talk about spiritual growth. Yet, money is spiritual by nature of the energy underneath it. Money, or lack of, is also the elephant in the room for…

First, what is energy healing? Energy healing is the process of identifying the root imprints underneath a symptom and transforming the energy through various techniques. The imprint could be a stuck emotion, a trauma, an alter-energy that is not innate to the individual or beliefs. Energy healing requires intuiting into the subtle energy to identify…