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[FREE Course] How To Develop Your Intuition

crazy energy heart

Negotiating Space with “Crazy” Energy

Do you feel like you are negotiating space with crazy energy these days? It certainly feels that way with this election around the corner, and emotions high, in general. As sensitive, in-tuned the beings it can certainly feel hard to hold your center or stay aligned when energy feels this crazy. Let’s talk about that…
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abstract color swirls

What’s the negative spin about?

Do you find that when you feel an emotion you immediately attach negativity to that feeling?  For example, “I feel sad, there must be something wrong with me.” I have certainly done this without even realizing there is another option, which has everything to do with creativity. Let’s take nervous, anxious or anxiety feelings for…
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Wendy De Rosa Video

How Do You Let Go?

Have you ever reached a point where you are sick of processing? You are aware of the patterns, you’ve used tools to work with them, and they are still there? Sometimes, it feels like crying “UNCLE!” and saying “I don’t want to process anymore, I just want it gone!” If so, you’re right. There is…
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clouds in heart shape

Confession: My Life is Not Immaculate

Do you ever feel as if you need to escape a chaotic reality or find space to get connected to yourself and the Divine? Well, in case this helps, I thought I’d give you a little piece about my life lately: My life is not immaculate….nor is my relationship, or house, or my connections with…
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Confession: My Life is Not Immaculate

Do you ever feel as if you need to escape a chaotic reality or find space to get connected to yourself and the Divine? Well, in case this helps, I thought I’d give you a little piece about my life lately: My life is not immaculate….nor is my relationship, or house, or my connections with…
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man presenting woman on a bike a large heart

Does having a big heart mean what you think it does?

When you think about someone with a big heart, you may think of them as kind, generous, wouldn’t hurt a fly, emotionally connected, loving, and a really great person, right? Yes, those are definitely aspects of having a big heart. Did you also know that having a big heart can include depression, anxiety, putting others’…
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woman laying down in sun with eyes closed

Fatigue After Shock, Emotions and Trauma

Have you been feeling extra tired, or run down these past few days? If so, your intuitive body is spot on. It’s been a rough lately. With emotions, shock, and violence in our world this past week and beyond, it’s normal if you felt extra fatigue right now. In fact, it is your nervous systems’…
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man sitting on bench looking sad

Grief and Devotion to Your Heart

Over the weekend and while the news of the Orlando shooting spread, I was offering healing sessions in the wellness tent at a yoga festival for an organization called the Grief Support Network. I’ve volunteered before for GSN as a musician and as a facilitator, not really understanding that there was deep grief within me.…
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woman meditating on mountain

How to Parent an Intuitive Child

A client once asked me how to parent an intuitive child. She told me of her daughter’s many intuitive visions and senses, and mentioned one time in particular that confirmed her child was spiritually gifted: One night, her daughter woke from a deep sleep in which she heard sirens and felt strapped to her bed.…
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Wendy De Rosa Video

A Mother’s Day and Heart Centering Meditation for YOU

Happy Mother’s Day to you and yours! Energetically, the heart is an area of the body that gets pulled out, leaks feels overwhelmed or depleted. We can feel this through symptoms of depression, worry, anxiety, or stress. It’s common to think that most stress is due to what’s on our mind. However, from an intuitive…
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