How To Strengthen Your Intuition By Clearing Out the Noise

happy woman arms up

Have you ever been overwhelmed by the amount of information your system is processing, confused on what decisions to make, or unclear if what your sensing is coming from your intuition, fear, or somewhere else? This distracting noise can range from feelings of low self-worth, unprocessed emotions, imprints from childhood, and much more.

Processing the answers to these questions can overtake your mind, making it nearly impossible to connect with your intuition. This is why clearing the “noise” in your body will help you connect, listen, and strengthen your intuition.

Noise in the energy system is another way of naming any childhood conditioning which has taken up residency in the cells of your body. Imprints of how to be and how to relate to yourself happen in pre-verbal states and therefore are hard-wired in the cells of your being. So the monkey mind, inner critic, and fears are not only mental. This is also how consciousness in your body speaks to you, and it can be confusing and conflicting to your soul’s intuition.

Do you often feel holding your center or staying aligned with your True Self is challenging when you are surrounded by certain energy? Many empaths and sensitives feel this way, but it is possible to stay balanced and centered and connect to your inner voice.

Your intuition is a powerful asset as it can guide you on a path to gain the freedom you have always wanted. By learning to distinguish fear-based thoughts from your intuitive voice, you can quiet the mental chatter and open yourself up to listen to the messages your soul wants you to hear. The stronger your intuition becomes, the more opportunities you will have to step into the person you are here to be in this world.

When you give yourself permission to awaken your intuition, the universe responds powerfully to help you on your journey of staying aligned with the Divine. In the video below, I talk more in-depth about how you can strengthen your intuition. I also offer some techniques you can use to support you in clearing out the noise and blockages keeping you from trusting yourself.

If you would like to receive energy work with me on an ongoing basis, the best way to do so is through my Divine Inner Healing Circle program. By joining, you’ll receive deep guided healings facilitated from Spirit Guides and Angels as well as 2 opportunities for Q&A with me where you can ask me questions directly about healing work.  Immerse your soul in powerful energy healing each month and receive incredible support from me and others who are on a journey to expand their intuitive gifts.

Many blessings,


Wendy De Rosa

Wendy De Rosa’s School of Intuitive Studies, a Colorado school of healing arts helps all forms of traditional healthcare providers (doctors, nurses and physician’s assistance) as well as mental health professionals, complementary and alternative medicine and holistic health practitioners and hands on healers (massage therapist, acupuncturist, chiropractor, Reiki master, energy healers…) with developing strong intuition and learning how to open your heart.

She does this through certification level, intuitive healer training programs and online courses for learning how to develop intuition, how to open your heart, discover the power of the heart center, how to clear negative energy and clearing emotional blocks that may be getting in the way of, not only a thriving healing arts and medical practice that fine tunes your ability to serve clients and patients at a whole new level, but your own sense of self, life purpose and personal well being.

Wendy De Rosa’s School of Intuitive Studies, is a Colorado school of healing arts based in Boulder, CO.  It serves a national and international healing community through online courses and intuitive healer training programs.

The School of Intuitive Studies serves Colorado and the WORLD.  If you would like to learn more about how to open your heart chakra and heart chakra healing, check out the School Of Intuitive  Studies Programs here.

No results found