Your Newsfeed Meditation after Scrolling Through Politics

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Perhaps you have just scrolled through your newsfeed and feel hopeless with the state of the world. Advocating for truth and a better world can wear on you, and can certainly trigger you own personal traumas. This meditation is not to disconnect you from what’s really happening or the actions you are taking. It’s to help you get centered amidst it all. When you are centered, your actions are motivated by a deeper desire to help the planet.

 

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Wendy De Rosa is international intuitive energy healer, teacher, and author. She offers education for spiritual and personal growth for anyone wanting to develop their intuition, connect with the Divine, and experience personal transformation. She is the founder of The School of Intuitive Studies and The Intuitive Healer Training Program. Wendy has appeared on CBS News/Better Connecticut numerous times and her book Energy Healing Through the Chakras: A Guide to Self-Healing is an Amazon Best-Seller. Wendy is also a contributing author to the Best-Selling book, Bouncing Back: Thriving in Changing Times with Wayne Dyer, Bryan Tracy, John Assaraf and other leaders in personal growth. Wendy’s new book: Expanding Your Heart: Awakening through Four Stages of a Spiritual Opening is available now.>

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